020 – Coping With Grief with Megan Devine
Welcome to episode 20 of the Thriving Leaders Podcast, brought to you by Credence & Co. Today’s conversation is important because it is something that we don’t talk about it often enough. It’s something we all experience, we all witness, and we’re all impacted by in some way. Today we’re talking about grief with psychotherapist, author, and the person behind the site Refuge in Grief, Megan Devine. Here are some of the things we talk about:
The importance of truth
How we come to hardships
How we view grief and how to walk with it
Why is it so difficult for us to sit with pain?
The problem with Post-Traumatic Growth
Checking your intentions
Our responsibility in grief
Managing our own helplessness
The importance of questions
How we can get comfortable with being uncomfortable
The difference between control and agency
Here are some of the things mentioned in this episode:
Megan’s book – It’s Ok That You’re Not Ok
The Thriving Leaders podcast is brought to you from Credence & Co. If you found this episode valuable to you, please share it with someone in your community who may benefit from it. Thanks for listening!