018 – No Mud, No Flowers with Crista Renner
Welcome to episode 18 of the Thriving Leaders Podcast, brought to you by Credence & Co. We talk a fair amount about the importance of self-awareness, self-compassion, and asking yourself the important questions. Today’s podcast we dive even deeper into these topics as we sit down with Crista Renner who has a long history of entrepreneurship, speaking, and working with startups. Crista talks about her own personal experience about how she takes notice of the things that are happening around her so that she can continue to be a thriving leader. In this conversation Jason and Crista talk about:
How many times do we maintain conflict because we aren’t self-aware?
How do we name what’s happening for us?
How do we slow down enough to become present to the things we need to notice?
Juggling the many demands of life
Determining where to place your attention
In a world that changes quickly, how do we pay attention to what’s happening?
You can be comfortable or grow, but not at the same time
Digging into curiosity with intention
Getting through the mud to get to the flower
What are the small things I need to add or take away?
What are the things I need to do to set up our future selves?
Here are some of the links mentioned in this episode:
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